A 45-minute gym cardio workout, which can not be compared with any other video course! Intense weight training with the ball and unique cardio exercises are performed by dance music under the guidance of experienced coaches. With their help you build a strong and shapely body - an elastic stomach, buttocks and strong arms and legs - and also lose weight as quickly and efficiently.

Turbo Jam - Total Body Blast
Experience everything you love from the Turbo Jam with this new and unique workout using the fitball! In the alternate aerobic training intervals to burn calories and power loads for the formation of beautiful and shapely hips, legs, buttocks and the press. Fitness instructor Chalene hold this interesting workout and will help transform your body and get rid of the problem areas.



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